Day 6: Start a New Routine for #yogagirlchallenge
Practice: DVD: Namaste Yoga (Half-Moon Sequence)
Length: 23 minutes
Meditation: 15 minutes
I really love today’s theme and decided the best thing to add to my current routine is writing, since I love it but always seem to think I don’t have time for it. Everyone’s life is busy and between work, daily workouts (cycling, running, yoga, strength training…), and learning a new instrument (mandolin) this summer, writing has taken a back seat in my life. Creative writing is one of my favorite passions. It only makes sense that writing every day will increase my happiness.
So, for this challenge, I will be writing every day after dinner. At first I was going to give myself a set timeframe in which I would write, but then I realized that I’d be less likely to do it if I had to write say, from 7 to 8pm every day.
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